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Picturing Your Goal Weight Self

Picturing Your Goal Weight Self

FromLosing 100 Pounds with Corinne


Picturing Your Goal Weight Self

FromLosing 100 Pounds with Corinne

ratings:
Length:
69 minutes
Released:
Sep 15, 2018
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   When we to lose weight it's so hard to picture our "thin" self if we have NEVER been thin OR it's so "far away." In this episode I give you two KEY questions you must be asking yourself if you want to create a healthy version of yourself. And, I teach you how to picture yourself losing weight in BABY STEPS!  
Released:
Sep 15, 2018
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com