31 min listen
Weightloss Q&A
ratings:
Length:
39 minutes
Released:
Nov 6, 2020
Format:
Podcast episode
Description
We have a special treat for you. This week's podcast comes straight from inside the No BS Weightloss Program. Each week I do a Q&A for my members. This week's questions include what to do with leftover food on your plate, why you sometimes feel shitty all day, and overeating in the CAR. Listen in to get a taste of my teaching and preaching inside the No BS Program. You don't want to miss it. Get the Free Course here: http://phit.click/freecourse
Released:
Nov 6, 2020
Format:
Podcast episode
Titles in the series (100)
Exercise: Get the Free Course here: https://phit.click/freecourse In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO... by Losing 100 Pounds with Corinne