29 min listen
Becoming Self-Accountable
ratings:
Length:
69 minutes
Released:
Nov 18, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today I discuss how to become self-accountable. Can you learn to rely on yourself to lose weight? You CAN! Often we look to external things like partners and plans to lose weight, but before any of that will work you need to understand what committing is and how to generate that feeling. Only if you are truly committed will accountability work.
Released:
Nov 18, 2017
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne