29 min listen
How to make deciding what to eat easy
How to make deciding what to eat easy
ratings:
Length:
46 minutes
Released:
Feb 8, 2019
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse I am a BOSS lady at making decisions. I see a problem, I look at it for a hot second, and I make a decision. Some of my clients, however, (Kathy included) take time to "ponder" their decisions. They worry they'll make the wrong one, they think someone else might question them, they don't know what to pick, and more. This shows up in their plan choices, their food decisions, and their lives in general. In today's podcast, I break down these thoughts and tell you how to take control of your life and your weight loss by making decisions you can believe in and live with.
Released:
Feb 8, 2019
Format:
Podcast episode
Titles in the series (100)
Weekends: Get the Free Course here: https://phit.click/freecourse Do you tend to scrap your weight loss plan on the weekends? Corinne helps you bust through your excuses and shows you how to visualize not only how your weekend will play out... by Losing 100 Pounds with Corinne