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How to make deciding what to eat easy

How to make deciding what to eat easy

FromLosing 100 Pounds with Corinne


How to make deciding what to eat easy

FromLosing 100 Pounds with Corinne

ratings:
Length:
46 minutes
Released:
Feb 8, 2019
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   I am a BOSS lady at making decisions. I see a problem, I look at it for a hot second, and I make a decision.   Some of my clients, however, (Kathy included) take time to "ponder" their decisions.    They worry they'll make the wrong one, they think someone else might question them, they don't know what to pick, and more. This shows up in their plan choices, their food decisions, and their lives in general.   In today's podcast, I break down these thoughts and tell you how to take control of your life and your weight loss by making decisions you can believe in and live with.      
Released:
Feb 8, 2019
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com