29 min listen
How To Talk to Yourself to Lose Weight
How To Talk to Yourself to Lose Weight
ratings:
Length:
37 minutes
Released:
Sep 27, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Have you ever really listened to how you talk to yourself? You know what I mean, that voice that says you're fat, you're ugly, or you're not good enough. We all have that voice. Today I teach you how to hear that voice and decide whether or not you want to listen to it.
Released:
Sep 27, 2019
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne