16 min listen
The Three Worst Pieces of Diet Advice
The Three Worst Pieces of Diet Advice
ratings:
Length:
50 minutes
Released:
Aug 23, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse The diet industry is full of crazy, unfounded advice these days. From an all kale diet to fish and broccoli six times a day, if you do enough internet searching, you'll see them all. In today's podcast, we talk about three of the worst pieces of diet advice we've seen. We break it down into why the advice is so bad and what your alternatives are. We talk about coaching our tribe around these issues and how to smoke out the bad advice to find the good stuff.
Released:
Aug 23, 2019
Format:
Podcast episode
Titles in the series (100)
Diet Mistakes: Get the Free Course here: https://phit.click/freecourse How to Make Diet Mistakes Like a Boss In this episode we talk about why we make diet mistakes and how it totally derails us. The key is that mistakes are going to happen. Period. The... by Losing 100 Pounds with Corinne