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Acting As If You'll Lose Your Weight

Acting As If You'll Lose Your Weight

FromLosing 100 Pounds with Corinne


Acting As If You'll Lose Your Weight

FromLosing 100 Pounds with Corinne

ratings:
Length:
43 minutes
Released:
Mar 1, 2019
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse      Today we talk about acting as if. You pick the type of person you think you'd like to be, and even if you don't believe you'll ever be that person, you start acting as if you will be.   It's like playing dress up and pretending you're the person you've always dreamed you'd be.   I do this all the time and it's an AMAZING HACK for weightloss. I don't always wake up thinking I'm going to slay the world, but if I decide I'll act as if I'll slay the world, then my day goes a whole lot better than if I act like it's going to suck.   Listen up and learn how to figure out WHO you want to act like, and how to figure out how you're acting right now.        
Released:
Mar 1, 2019
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com