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Why You NEED New Thinking As You Lose Weight

Why You NEED New Thinking As You Lose Weight

FromLosing 100 Pounds with Corinne


Why You NEED New Thinking As You Lose Weight

FromLosing 100 Pounds with Corinne

ratings:
Length:
19 minutes
Released:
Oct 21, 2022
Format:
Podcast episode

Description

So many of y'all listen to the podcast and think, "Preach, Corinne. All your shit makes all the sense in the world." But by the time dinner rolls around, you're back to feeling out of control and eating like it's your last supper. This isn't because you're broken and doomed to battle your weight for the rest of your life. It's because you haven't started thinking like the version of you who loses weight. You're thinking like the old version of yourself who has tried and failed more diets than you can count. I don't blame you. Those diets have set you up for failure. But as someone who has helped 1000s of real women lose weight, I'll tell you, the key to weightloss is changing what goes on in between your ears so you can control what goes into your mouth. If we're going to lose weight, we can't keep thinking like our "old selves" and wondering why it's not helping us lose weight. Listen to Episode 290: Why You NEED New Thinking As You Lose Weight to learn the 2 thoughts you must stop NOW (because they're hosing your weight loss). Get the Free Course here: http://NoBSFreeCourse.com
Released:
Oct 21, 2022
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com