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Now is NOT the Time to Lose Weight

Now is NOT the Time to Lose Weight

FromLosing 100 Pounds with Corinne


Now is NOT the Time to Lose Weight

FromLosing 100 Pounds with Corinne

ratings:
Length:
49 minutes
Released:
Mar 4, 2022
Format:
Podcast episode

Description

There are 3 reasons people think, "Now is not the time to lose weight." It's important to know these because our reasons usually sound very legit... But they might not be. Sometimes we find justifications and excuses in our life to avoid doing something we are just SCARED of doing. This happens in weightloss all the time. Deep down, we don't think we can do it. We look around at our life and find a good excuse. And then we get a sense of RELIEF that right now is not a good time. That relief is easier to feel than the fear of trying to lose weight, no matter what's going on and regardless of what we're afraid of. In today's podcast, I'll walk you through our 3 biggest excuses. After 15 years of helping 1000's of women lose weight, I know what you need to watch out for. When you stop using these things as an excuse, you'll be able to get started on your weightloss journey much easier. Listen to Episode 257: Now Is Not the Time to Lose Weight today. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Mar 4, 2022
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com