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Let go of your magical weightloss why’s

Let go of your magical weightloss why’s

FromLosing 100 Pounds with Corinne


Let go of your magical weightloss why’s

FromLosing 100 Pounds with Corinne

ratings:
Length:
63 minutes
Released:
Dec 25, 2020
Format:
Podcast episode

Description

Today, I’m issuing a huge warning to all my podcast listeners about how to stop using your bullshit thinking to force yourself into weightloss submission.  “But Corinne, I've wanted to lose weight all my life, but I just can’t figure out my why to stay motivated. Your why’s to weightloss aren’t something you whine your way into understanding.  If the scale ain’t saying what you want, you’ve got to learn to ask yourself your reasons, and love the hell out of them.  It ain’t magic, y’all. Your why isn’t some damn bunny you pull out your hat. You can learn to break your habits and do new things to change your life. Your why's job is to remind you of your courage, when all you want to do is “Netflix and chill” with a bag of Lay’s potato chips. In today’s podcast, you’ll understand how to stop letting your indecision trip up your weightloss success. Get the Free Course Here: http://phit.click/freecourse
Released:
Dec 25, 2020
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com