74 min listen
Let go of your magical weightloss why’s
Let go of your magical weightloss why’s
ratings:
Length:
63 minutes
Released:
Dec 25, 2020
Format:
Podcast episode
Description
Today, I’m issuing a huge warning to all my podcast listeners about how to stop using your bullshit thinking to force yourself into weightloss submission. “But Corinne, I've wanted to lose weight all my life, but I just can’t figure out my why to stay motivated. Your why’s to weightloss aren’t something you whine your way into understanding. If the scale ain’t saying what you want, you’ve got to learn to ask yourself your reasons, and love the hell out of them. It ain’t magic, y’all. Your why isn’t some damn bunny you pull out your hat. You can learn to break your habits and do new things to change your life. Your why's job is to remind you of your courage, when all you want to do is “Netflix and chill” with a bag of Lay’s potato chips. In today’s podcast, you’ll understand how to stop letting your indecision trip up your weightloss success. Get the Free Course Here: http://phit.click/freecourse
Released:
Dec 25, 2020
Format:
Podcast episode
Titles in the series (100)
Why Food Prep Ahead of Time is Key!: Get the Free Course here: https://phit.click/freecourse During this live you will hear me talk about how I roll on Sundays. I broke this episode into two parts. First I talked to you from my car after hitting the store and preparing for a... by Losing 100 Pounds with Corinne