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The 4 Phases of Belief

The 4 Phases of Belief

FromLosing 100 Pounds with Corinne


The 4 Phases of Belief

FromLosing 100 Pounds with Corinne

ratings:
Length:
42 minutes
Released:
Jul 1, 2022
Format:
Podcast episode

Description

Do you know what's normal? Having doubts and fears about your weightloss. But most of us use those doubts and fears to... Stop. Quit. Never even start. Until today. Because today's podcast is the 2nd installment in a 2-part series helping you build belief in yourself and weightloss. Last week I taught you the 3 things you must put your belief in (and it has nothing to do with your goal weight). Listen to Episode 273 if you haven't already. This week we're tackling the 4 phases of belief building. I never want you to stop yourself short of going after your weightloss dreams simply because of doubt and fear. THEY WILL HAPPEN. And they are NORMAL. And this podcast will teach you how to use them to keep going and build up your belief so you can lose all of your weight and keep it off. Click here to listen to Episode 274: The 4 Phases of Belief. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Jul 1, 2022
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com