I know. Me crying isn't exactly breaking news. But 46 was a special year. In today's podcast, Kathy does our annual interview of me. What did I learn and what do I want you to know about my life. As always, I was vulnerable and honest. 46 was a year that I grew emotionally and took time to love parts of me I've never explored. I share some powerful questions I challenged myself with. My favorite was, "How much louder would I live my life if I loved myself at every turn?" I talk about how I let go of... Needing to be busy (so I can feel important and needed). Thinking I'm lazy when I took time off (because I always thought if I was up I should be working or productive). Waiting on a perfect body to love my body. I spent the year putting my real body out into the world so I could hear my real thoughts (and change them for my own sake). You'll get a lot out of this episode if you keep thinking there's a body or some achievement in life that will finally feel like enough. I've spent a lifetime seeking my own approval. This year I realized how to just give it without conditions. Click here to listen to Episode 228: Turning 47 (Annual Birthday Reflection). Get the Free Course here: http://NoBSFreeCourse.com