We're all guilty of this behavior some of the time. We're rushing around, trying to get everything done. We think our whole morning has gone to hell, and all of a sudden, we're telling ourselves... "I don't have time for that, it takes FOREVER!" Well you know what? Thinking "I don't have time" is a form of self-sabotage. It's a story your habit brain is telling yourself. I don't care if it's making your 24-Hour Plan or emptying the dishwasher - chances are shit takes much less time than your brain is telling you it does. In this short but powerful podcast, I coach someone around her story of not having enough time. We must STOP telling ourselves stories that keep us from reaching our goals. So listen to Episode 276: Making Time for Weightloss, and share it with someone you know who needs this message. Get the Free Course here: http://NoBSFreeCourse.com