16 min listen
Good vs. Bad Questions
ratings:
Length:
12 minutes
Released:
Apr 22, 2022
Format:
Podcast episode
Description
Are you sitting around asking yourself ... Why can't I lose weight? Why can't I stick to my 24-hour food plan Why can't I figure out my body's hunger signals? These are TERRIBLE questions to ask yourself. Why? Your brain is NEVER going to answer these questions with something that will help you move towards your goal. When you start your questions with 'Why can't I,' your brain goes looking for all the reasons and excuses why you can't. Inside the No BS Weightloss Program, I help my No BS Women realize that thinking 'Why Can't I' is a red flag, and teach them how to start taking the emotion out of weightloss so they can find solutions, not excuses. Today I have a special sneak peek inside of the membership for you. A few months ago I popped up in our private Facebook group and did a surprise Live video while I was walking. Check out this 10-minutes podcast from inside the No BS Weightloss Program where you'll learn: How to recognize you're asking yourself terrible questions. How to start looking at weightloss like I do. How to start asking better questions and feel better right NOW. Listen to Episode 264: Good vs. Bad Questions today. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Apr 22, 2022
Format:
Podcast episode
Titles in the series (100)
Diet Mistakes: Get the Free Course here: https://phit.click/freecourse How to Make Diet Mistakes Like a Boss In this episode we talk about why we make diet mistakes and how it totally derails us. The key is that mistakes are going to happen. Period. The... by Losing 100 Pounds with Corinne