29 min listen
Do This Before You Quit
ratings:
Length:
55 minutes
Released:
Oct 28, 2022
Format:
Podcast episode
Description
Most of us don't understand the real reason we quit diets. This is important to understand if you've ever thought... "I'm afraid that if I lose my weight, I'll just gain it back." "When I start getting comments, I start eating again." Or "I'm not sure I can even lose weight." If any of this sounds familiar, you're normal. We often quit simply because we are afraid of something. Before you quit anything, you can use a simple process to figure out what you're afraid of. Sometimes quitting is the right answer, but you'll never know unless you listen to today's podcast. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Oct 28, 2022
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne