44 min listen
32. Why your love/hate relationship with dieting is making it harder!
32. Why your love/hate relationship with dieting is making it harder!
ratings:
Length:
13 minutes
Released:
Jun 21, 2018
Format:
Podcast episode
Description
Most women have a love/hate relationship when it comes to dieting. We love the results it can bring, but hate the process. No one likes eliminating things from their diet, or feeling like they can't have that glass of wine, or slice of pizza they really want. But why is this back and forth making things even worse for you? In this episode I'm going to dive into this love/hate relationship and why it's not serving you!
Released:
Jun 21, 2018
Format:
Podcast episode
Titles in the series (100)
08. How does trauma affect weight loss with Janet Anderson.: Janet Anderson, MSW, LICSW, is a motivational spe… by The Female Health Solution Podcast