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    21. What's the best type of exercise for women?

    21. What's the best type of exercise for women?

    FromThe Female Health Solution Podcast

    Start listeningView podcast show

    21. What's the best type of exercise for women?

    FromThe Female Health Solution Podcast

    ratings:
    Length:
    7 minutes
    Released:
    May 14, 2018
    Format:
    Podcast episode

    Description

    What is the best type of exercise for women, or is there a best? Is there something you can do that's going to help you lose weight faster? Or is it more about finding something you can stick with? In this episode I talk more about exercise and what is best for women.
    Released:
    May 14, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!