14 min listen
14. The truth about calories!
ratings:
Length:
17 minutes
Released:
Apr 20, 2018
Format:
Podcast episode
Description
Or as I say "calories shmalories." What is the truth about calories? In this episode I dive into the history on how calories are figured, and if you should count them or not. Giving you a better understanding about what it means to really fuel your body correctly.
Released:
Apr 20, 2018
Format:
Podcast episode
Titles in the series (100)
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