Welcome to the first episode in my new live coaching series! This will be a weekly series where I will answer questions during a live coaching session. This is free and open to anyone who would like to recieve some guidance on female health and experience guidance in a one on one setting.  This first episode features Abbie, who shares her past struggles with PMDD. We cover what PMDD looks like, how it can impact relationships and some of the top ways to begin dealing with the root cause.  You are invited to sign up for your own session here: https://calendly.com/drbethwestie/podcast-live-coaching?month=2024-02 I'd love to work with you!