6 min listen
699 || executive functioning
ratings:
Length:
6 minutes
Released:
Jan 17, 2023
Format:
Podcast episode
Description
According to my* Harvard resource: "Being able to focus, hold, and work with information in mind, filter distractions, and switch gears is like having an air traffic control system at a busy airport to manage the arrivals and departures of dozens of planes on multiple runways. In the brain, this air traffic control mechanism is called executive function.”*RESOURCES: https://www.verywellhealth.com/executive-dysfunction-5225073https://en.wikipedia.org/wiki/Executive_functionshttps://www.goodtherapy.org/learn-about-therapy/issues/executive-dysfunctionhttps://developingchild.harvard.edu/resources/what-is-executive-function-and-how-does-it-relate-to-child-development/https://www.healthline.com/health/executive-dysfunction#symptomsWATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 17, 2023
Format:
Podcast episode
Titles in the series (100)
Day 2 || Better or Worse: <p>Day 2 - You can always do better, but you can always do a little worse, too. Perspective is key. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to inco by Make Your Damn Bed