26 min listen
Radio Headspace Premiere: How to UnFuck Your Brain
Radio Headspace Premiere: How to UnFuck Your Brain
ratings:
Length:
9 minutes
Released:
Oct 24, 2022
Format:
Podcast episode
Description
In this bonus episode, I’m giving you a little taste of a brand new collaboration I’ve been working on. I recorded five brand new podcast episodes for Radio Headspace, and I’m releasing the first episode today on the podcast. Tune in to this collaboration with wellness app Headspace as I dive into neuroplasticity, one question you can ask yourself to begin shaking things up inside your brain, the pitfalls of perfectionist thinking, and more. Get full show notes and more information here: https://unfuckyourbrain.com/bonus-headspace
Released:
Oct 24, 2022
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 6: Dealing with Difficult Clients: Tools and strategies to help you manage both your clients and your own brain better by UnF*ck Your Brain: Feminist Self-Help for Everyone