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336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)

336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
29 minutes
Released:
Apr 4, 2024
Format:
Podcast episode

Description

You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoralizing and it’s a lot for our brains to handle. But don't worry, I've got you. This episode is going to help you solve this conundrum and figure out how to stay informed and realistic without just bottoming out in despair.Get full show notes and more information here: https://schoolofnewfeministthought.com/336
Released:
Apr 4, 2024
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.