34 min listen
11. Stress Isn't Necessary
11. Stress Isn't Necessary
ratings:
Length:
16 minutes
Released:
Jan 9, 2018
Format:
Podcast episode
Description
On today’s episode, I break down what stress really is and why it is not necessary despite the conditioning of society that says that stress is good for productivity, that it drives us, that it’s fuel for achieving greatness. Discover what your life could be and how you can open up space for intrinsic motivation by changing your thoughts about what role stress plays in your success. Get full show notes and more information here: https://unfckyourbrain.com/stress-isnt-necessary
Released:
Jan 9, 2018
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 1: One and Done: How to Stop Procrastinating: How procrastination works, why we procrastinate, and how we can rid ourselves of this stressful habit and become better and happier lawyers in the process by UnF*ck Your Brain: Feminist Self-Help for Everyone