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Pre-UFYB 21: Getting Over Guilt

Pre-UFYB 21: Getting Over Guilt

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


Pre-UFYB 21: Getting Over Guilt

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
25 minutes
Released:
Sep 20, 2017
Format:
Podcast episode

Description

On this episode, we’re taking a deep dive into the topic of guilt – what creates it, what to do about it, and what you might want to consider feeling instead. Join me to find out what small change you can make today to counter feelings of guilt, stop being a victim and become a powerful actor in your own life. Get full show notes and more information here: http://bit.ly/2hhyo87
Released:
Sep 20, 2017
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.