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    Pre-UFYB 13: Enjoy Weekends & Vacation

    Pre-UFYB 13: Enjoy Weekends & Vacation

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    Pre-UFYB 13: Enjoy Weekends & Vacation

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    28 minutes
    Released:
    Aug 9, 2017
    Format:
    Podcast episode

    Description

    August is finally here, the time of year when a lot of people go on vacation. Inspired by all the travelers in my life, I decided to dedicate this week’s episode to taking how to take time off from work... without constantly worrying and checking your email. Learn why you really resist taking time off from work and what you can do in order to enjoy any time off.
    Released:
    Aug 9, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.