36 min listen
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
ratings:
Length:
9 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why our brains are so hooked on the approval of others and how this cycle impacts our self-esteem. If you've ever found yourself yearning for someone's approval only to question it moments later? This episode is for you. And don't forget to preorder your copy of the book -- and grab some fantastic bonuses in the bargain -- at https://unfuckyourbrain.com/book
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 19: Flow - Bonus Interview with Heather Hubbard: What you can do to lead a balanced life as a lawyer by UnF*ck Your Brain: Feminist Self-Help for Everyone