28 min listen
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
ratings:
Length:
24 minutes
Released:
Apr 25, 2024
Format:
Podcast episode
Description
Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens and how you can nudge the intensity of these emotions down a notch — making them much more manageable. Tune in this week to start your journey towards feeling better... or at least, less bad. Get full show notes and more information here: https://schoolofnewfeministthought.com/339
Released:
Apr 25, 2024
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner: How to change how you feel about any supervisory relationship in your life by UnF*ck Your Brain: Feminist Self-Help for Everyone