28 min listen
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How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)
Currently unavailable
How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)
ratings:
Length:
10 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly falling short. It's a relentless loop that has us reaching for productivity as a measure of worth and leaves us feeling anything but accomplished. But, what if I told you it doesn't have to be this way? This episode not only dives deep into why this pattern occurs but also offers real, tangible solutions to break free. Listen in now for more!Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety: A two-part “chill pill” for relieving anxiety immediately by UnF*ck Your Brain: Feminist Self-Help for Everyone