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    Pre-UFYB 4: Overcoming Overwhelm

    Pre-UFYB 4: Overcoming Overwhelm

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    Pre-UFYB 4: Overcoming Overwhelm

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    18 minutes
    Released:
    May 17, 2017
    Format:
    Podcast episode

    Description

    As lawyers, we’re no strangers to feeling overwhelmed by our workload and doing our best to balance it with our social, family, and personal lives. In this episode, I share my process for managing overwhelm, calming yourself down quickly, and setting yourself up for success. Get full show notes, resources, and more information here: http://bit.ly/2pucsK3
    Released:
    May 17, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.