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    10. Making & Keeping Resolutions

    10. Making & Keeping Resolutions

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    10. Making & Keeping Resolutions

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    24 minutes
    Released:
    Dec 27, 2017
    Format:
    Podcast episode

    Description

    On this episode, we explore two powerful tools for keeping your commitments and reaching any goal happen 100% of the time. We also take a look at how choice overwhelm and decision fatigue hold us back and dive into the strategy that will help you achieve success in the new year and beyond. Get full show notes and more information here: http://bit.ly/2CaBIvK
    Released:
    Dec 27, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.