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    70. Clean v Dirty Pain (Breakups, Death, etc)

    70. Clean v Dirty Pain (Breakups, Death, etc)

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    70. Clean v Dirty Pain (Breakups, Death, etc)

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    25 minutes
    Released:
    Feb 28, 2019
    Format:
    Podcast episode

    Description

    Discover the difference between clean and dirty pain, and how embracing this concept can diminish so much unnecessary suffering in your life. Emotional pain and misery are bound to come up, but this tool is going to help you flow through it with less resistance. Get full show notes and more information here: https://unfckyourbrain.com/70
    Released:
    Feb 28, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.