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13. How to Love Photos of Yourself

13. How to Love Photos of Yourself

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


13. How to Love Photos of Yourself

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
22 minutes
Released:
Jan 25, 2018
Format:
Podcast episode

Description

Until the last couple of years, I hated having my photos taken, no matter where they were shot, what I was wearing, or how I looked.  All I saw in them were my flaws: my frizzy hair, double chin, belly rolls my height… you name it. The self-criticism was endless, and the family events and online dating were a nightmare. After using some of the tools that I will share with you on today’s episode, I am now able to genuinely see myself as photogenic without lying to myself. Join me as I share my favorite brain hacks for learning to love how you look in photos (as well as real life) and transform your life forever. Make sure to download the free Love Any Photo of Yourself Workbook to help you with this process! Get full show notes and more information here: http://bit.ly/2BoD83P  
Released:
Jan 25, 2018
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.