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149. An Unexpected Conversation on Independence vs. Codependency

149. An Unexpected Conversation on Independence vs. Codependency

FromThe Self Love Fix


149. An Unexpected Conversation on Independence vs. Codependency

FromThe Self Love Fix

ratings:
Length:
15 minutes
Released:
Mar 24, 2022
Format:
Podcast episode

Description

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing in this episode. It’s really important to me that I communicate that it’s okay to lean on your loved ones for support and help. Doing so doesn’t equate to codependency, and I know that sometimes it can be confusing to navigate that. It’s really easy to demonize dependency in general when you’re in this position, but it doesn’t have to be that way. Here’s what I dig into on this episode: Codependency vs. Interdependence Accepting Support from Loved Ones  It’s my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there’s a nice in-between where you can settle in and get amazing support at the same time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 
Released:
Mar 24, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com