18 min listen
Empowered Resiliency, Victim Mentality, Inadequate Positivity
FromEmotional Badass
ratings:
Length:
31 minutes
Released:
Jan 23, 2022
Format:
Podcast episode
Description
In this week's episode I confront and dismantle a popularized 'toxic positivity' message. I advocate for radical ownership and personal responsibility as the path to increased emotional freedom and peace. Also discuss the therapist and client relationship and responsibilities of each. For exlucsive episodes visit https://www.patreon.com/emotionalbadass
Released:
Jan 23, 2022
Format:
Podcast episode
Titles in the series (100)
Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People: Nikki discusses post traumatic stress and the many ways we process it. We talk about body memories vs mind memories and the 3 F's, fight, flight, freeze, as they relate to highly sensitive people. Come find Emotional Badass on Patreon to access... by Emotional Badass