18 min listen
10. No More Comparing Ourselves [as a Form of Self Care, Part 3]
10. No More Comparing Ourselves [as a Form of Self Care, Part 3]
ratings:
Length:
17 minutes
Released:
Apr 6, 2019
Format:
Podcast episode
Description
Hey girl Hey! Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it! As mentioned in the podcast, click here to get the 3-step guide to Radical Self-forgiveness. Just plug in your email and you'll get the preview of the e-book straight to your inbox :) As always don't forget to rate and review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Released:
Apr 6, 2019
Format:
Podcast episode
Titles in the series (100)
9. Boundaries: Saying No as a Form of Self Care (Part 2): Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries... by The Self Love Fix