So many people see themselves repeating a pattern they’ve already observed, and they believe it means that there is something they are doing “wrong.” I don’t believe that’s true. I’ve experienced myself repeating patterns after I’ve become aware of them, but I’ve never made myself wrong for it. Instead, I got CURIOUS. I got EXCITED. Because I believe that awareness means I’m simply seeing myself more clearly, and I believe it for you, too. If you’re sinking into shame over repeating old patterns, this is the episode for you.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/  Sign up for my FREE event, EVOLVE: https://beatricekamau.com/evolve    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea