Hey girl hey!   In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame put forth on us?    BUT most important of all... how do we release that shame?   Listen in to find out more! And as always please rate, review, and subscribe!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com