18 min listen
8. Self Forgiveness as a Form of Self care (Part 1)
8. Self Forgiveness as a Form of Self care (Part 1)
ratings:
Length:
14 minutes
Released:
Mar 12, 2019
Format:
Podcast episode
Description
Hey girl hey! This week we get into self forgiveness as a form of self care. We tend to think of self care of being an external activity but tune in to this episode to discover why looking within is also a MAJOR contributor to self care. This is the first of a three part series! Click here for a preview of my e-book the 3-step Guide to Radical Self Forgiveness Don't forget to rate review & subscribe! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Released:
Mar 12, 2019
Format:
Podcast episode
Titles in the series (100)
9. Boundaries: Saying No as a Form of Self Care (Part 2): Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries... by The Self Love Fix