25 min listen
54. How to let go of Negative & Self Critical Thoughts
54. How to let go of Negative & Self Critical Thoughts
ratings:
Length:
18 minutes
Released:
May 7, 2020
Format:
Podcast episode
Description
Hey girl! In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side! Click here to pre-order my new masterclass: How to Stop Negative & Self-Critical Thoughts (Available May 10th, 2020!) (or visit beatricekamau.com/programs) Book of the Month: Loving The Self Affirmations: Breaking the Cycles of Codependent Unconscious Belief Systems by Lisa A. Romano Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Released:
May 7, 2020
Format:
Podcast episode
Titles in the series (100)
5. Releasing Shame: Hey girl hey! In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion... by The Self Love Fix