25 min listen
147. Taking Ownership Over Your Energy
ratings:
Length:
29 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That’s the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy. The truth is that you have the power to take ownership over the energy in your life. That’s an exciting prospect, right? Being proactive rather than reactive and setting those boundaries is the best way to step into that power and to be happier with the energy you surround yourself with. Here are the topics surrounding boundaries that I bring up in this episode: Proactivity vs. Reactivity Boundaries with Family Members Boundaries at Work I hope that this post has given you a blueprint of how to think about instilling boundaries in your own life so that you can begin taking control of the energy you surround yourself with. Believe me, doing so will make ALL the difference! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (100)
5. Releasing Shame: Hey girl hey! In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion... by The Self Love Fix