26 min listen
15. Compare and Despair
15. Compare and Despair
ratings:
Length:
21 minutes
Released:
Feb 8, 2018
Format:
Podcast episode
Description
On this episode of Unf*ck Your Brain, I want to talk about why we constantly compare ourselves to others - even though it makes us feel bad - and the role two major societal systems have in perpetuating the issue, especially for women. Join me as I explain why constantly comparing yourself to others is a problem and how you can learn to stop. Get full show notes and more information here: https://unfckyourbrain.com/15
Released:
Feb 8, 2018
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 6: Dealing with Difficult Clients: Tools and strategies to help you manage both your clients and your own brain better by UnF*ck Your Brain: Feminist Self-Help for Everyone