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326. F*ck It Brain — Why Resolution or Goal Failure Snowballs

326. F*ck It Brain — Why Resolution or Goal Failure Snowballs

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


326. F*ck It Brain — Why Resolution or Goal Failure Snowballs

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
15 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

Ever notice how when you “mess up” with your goal, even just a little, it becomes so easy to stay off track? In part two of this three-part series about falling off the wagon with our goals, learn what the biggest cause of goal derailment is, what you can do to get back on track, and how you can learn to diagnose exactly what went wrong with your goal in my Get Back on the Wagon Challenge.   Get full show notes and more information here: https://schoolofnewfeministthought.com/326
Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.