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341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)

341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
14 minutes
Released:
May 9, 2024
Format:
Podcast episode

Description

How often do you vow to do better in the future, or dream of being different... and how often does that actually happen? Whether it’s a mistake at work, a fight with a loved one, or falling short on your personal goals, it’s tempting to promise yourself "You’ll get it right next time!" But, as you'll hear this week, you can’t just hope or promise to be different and expect it to magically happen. I’m showing you why we tend to jump to this place of delusion, and what you must change today if you want to take different actions in the future. Get full show notes and more information here: https://schoolofnewfeministthought.com/341
Released:
May 9, 2024
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.