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    31. What About Sexism?

    31. What About Sexism?

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    31. What About Sexism?

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    29 minutes
    Released:
    May 31, 2018
    Format:
    Podcast episode

    Description

    On this episode, I talk about how your reaction to other people’s gender-based discrimination may be impacting your emotional state and creating unnecessary suffering and drama in your mind. I explain how judging, resisting or resenting others for their thoughts actually keeps you stuck in the constant loop of judging yourself. Get full show notes and more information here: https://unfckyourbrain.com/31 Download the Confidence Cheat Sheet. It's totally free! https://www.unfckyourbrain.com/podcastconfidence
    Released:
    May 31, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.