29 min listen
292. How to Stop Criticizing Everything and Everyone Part 2
292. How to Stop Criticizing Everything and Everyone Part 2
ratings:
Length:
29 minutes
Released:
Jun 1, 2023
Format:
Podcast episode
Description
Now that we know how and why we criticize others (and ourselves), what can we do to stop being so critical (if we decide we want to)? In this podcast episode, I’ll teach you some thoughts you can use to work through being critical, how to check in with your motivation behind your critique, how to redirect your thoughts about a specific person or thing, and general techniques you can use to stop being so critical. Get full show notes and more information here: https://unfuckyourbrain.com/292
Released:
Jun 1, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 10: How to Be a Better Lawyer: What truly DOES make a difference to your performance, and three primary ways that practicing this skill will make you a better lawyer by UnF*ck Your Brain: Feminist Self-Help for Everyone