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    22. Insight vs. Transformation

    22. Insight vs. Transformation

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    22. Insight vs. Transformation

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    18 minutes
    Released:
    Mar 29, 2018
    Format:
    Podcast episode

    Description

    On this episode, I want to talk to you about what actually creates lasting transformation. It’s an integral step in the process of unf*cking your brain that many of you miss simply because you’ve never been taught how to do it. Are you ready to see what you’re really capable of accomplishing? Get full show notes and more information here: https://unfckyourbrain.com/22
    Released:
    Mar 29, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.