23 min listen
202: Commitment Misunderstanding
ratings:
Length:
31 minutes
Released:
Dec 1, 2020
Format:
Podcast episode
Description
Tune in this week as I show you what commitment truly means, and how so many of you are inadvertently teaching your brains the wrong solution to the habit. This was my own experience for so many years, and I know that having the realization of what commitment really entails will finally get you on the right track. Get full show notes and more information here: https://rachelhart.com/202
Released:
Dec 1, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #14: The Power of Questioning Your Thoughts: Why it's important to question your thoughts, the ones that you hold on to as the “truth,” to determine whether or not they are holding you back from achieving your goals by Take a Break from Drinking