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169. Misconceptions about Thought Work & Mindset Coaching

169. Misconceptions about Thought Work & Mindset Coaching

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


169. Misconceptions about Thought Work & Mindset Coaching

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
41 minutes
Released:
Jan 21, 2021
Format:
Podcast episode

Description

There are a lot of misunderstandings about life coaching out there - that coaching is about gaslighting and spiritual bypassing, that it’s about learning how to “fix” yourself on your own, that it’s only for privileged people. In today’s podcast, I break down the 5 biggest misconceptions about mindset coaching to reveal what coaching is really about: taking control of your experience of the world and generating more love and compassion for yourself and others. Get full show notes and more information here: https://unfuckyourbrain.com/169
Released:
Jan 21, 2021
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.