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Managing Uncertainty Series, Part 1: The Myth of Certainty

Managing Uncertainty Series, Part 1: The Myth of Certainty

FromLast 8% Morning


Managing Uncertainty Series, Part 1: The Myth of Certainty

FromLast 8% Morning

ratings:
Length:
21 minutes
Released:
Nov 26, 2020
Format:
Podcast episode

Description

Do you get overwhelmed by the amount of uncertainty in the world today? Whether politically, or with the economy, the pandemic, within your organization, or with your family? Do you wish you had more insight and tools to better deal with these uncertain times we are living in? In today’s episode, the beginning of our Managing Uncertainty series, Part 1 we take a deeper look at uncertainty, which is the first step to managing it effectively.  Let’s Walk! “Looking deeper, we could say that the real cause of suffering is not being able to tolerate uncertainty—and thinking that it’s perfectly sane, perfectly normal, to deny the fundamental groundlessness of being human.”Pema Chödrön "Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic—this is the spiritual path.”  Pema Chödrön
Released:
Nov 26, 2020
Format:
Podcast episode

Titles in the series (100)

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress