12 min listen
Choosing Acceptance: Key Part of the ETA Emotional Intelligence Strategy
FromLast 8% Morning
ratings:
Length:
18 minutes
Released:
May 4, 2020
Format:
Podcast episode
Description
In today’s session, JP describes what it means to choose acceptance, a critical part of the ETA strategy. Acceptance - rather than being a passive approach to the challenging situations we face - is, instead, an active and wise path to meeting our Last 8% situations. In today's episode, JP shared this Rumi poem: The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. — Jalaluddin Rumi If you liked today’s session, review us on Apple podcasts! Each Tuesday at 12:30 p.m. on the Last 8% Project Facebook group, JP and his business partner Bill Benjamin go live to discuss resources and answer questions from the community. If you want to download the Last 8% Morning worksheet where you can build your Last 8% plan, visit https://www.facebook.com/groups/thelast8project/. Music by @nop on CC Mixter, http://beta.ccmixter.org/people/Lancefield. In a very short time, we are working from home, or we have lost our job, or are home schooling our kids, feeling the effects of isolating alone or possibly being with others in cramped quarters.If this isn’t bad enough on its own, we are also facing the virus of fear that comes with uncertainty. Are things going to get worse? Are our loved ones going to be OK? Is it OK to end social distancing now? How long can we keep this up? These strong emotions make it difficult to form an effective response when we face the difficult decisions and conversations in front of us.# Emotional Intelligence # Strategies # Get Disciplined # Get Motivated # Mindfulness # Self-Help
Released:
May 4, 2020
Format:
Podcast episode
Titles in the series (100)
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